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Master(your)mind: Handling Anger Book + Guided Journal
Master(your)mind: Handling Anger Book + Guided Journal
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Book + Guided Journal. The perfect gift for ages 8-12 years.
Master(your)Mind books help children develop strong Social-Emotional Learning (SEL) and growth mindset skills through a relatable, character-led narrative, with real-life anecdotes, and engaging guided activities.
Help your child navigate the challenging emotion of anger with Mastermind: Handling Anger, a fun and engaging book written in an appealing graphic-novel style, for fans of Diary of a Wimpy Kid and Tom Gates.
This book combines proven Cognitive Behavioural Therapy (CBT) and mindfulness techniques with relatable, kid-friendly storytelling to teach children how to recognise, manage, and control their anger.
The book is narrated by Ben Bottom, a fellow (fictional) kid who speaks directly to young readers in a voice they understand and trust. Through Ben’s journey, children will learn:
- How to identify anger triggers and early warning signs.
- Practical strategies to calm down in the moment, like breathing exercises and mindfulness practices.
- Techniques to reframe their thoughts and respond to situations thoughtfully rather than impulsively.
- Activities and exercises to build long-term emotional resilience.
This book is more than just a guide—it’s an interactive toolkit, with engaging activities that help children practice what they’ve learned in a way that feels fun and empowering.
Whether your child struggles with temper, frustration at school, or sibling conflicts, Master(your)mind: Handling Anger is an invaluable resource for teaching them to manage their emotions in healthy and constructive ways.
Children with ADHD and or Autism highly benefit from learning tools to emotionally regulate.
Perfect for parents, caregivers, and educators, this book makes a complex topic accessible and approachable, helping children gain the emotional skills they need to thrive.
Author: Dave Ranney - a multiple award-winning, internationally acclaimed children's author writing under a pen name.
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Granddaughter loved it
Very helpful and it work with my childrens
It's very good, my son is working with somole ideas from it and working a par hw loves resfing it
Great little story book with lots of ideas 💡 how to control anger. My grandson really enjoyed it and is taking the advice that the book highlighted. Tge main character was Very relatable for my grandson of 5.
Great book for my 12-year-old. Hates reading but this book is cool abd easy to read 😎
My daughter really like this book will continue for more.
I purchased the Handling Anger book for my 8 year old son as he’s been struggling with big feelings lately. We both enjoy the language of this book as my son can really relate to going full ‘hulk mode’. It has so made us laugh on lots of occasions. My son doesn’t enjoy reading books in general but he asks to read a few pages every night. I’m hoping that he’ll take on board some of the ‘tips’ or at least remember them for next time!
The book was for me to use with a student , it is a useful resource and helped him understand and control his anger .Would recommend.
Really great book includes funny and relatable stories and great techniques to help with anger
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