Master(your)mind Defeating Jealousy Book + Guided Journal PRE-ORDER

Book + Guided Journal. Ages 7-14. PRE-ORDER now to reserve your copy. Book publishes on November 21st 2025.

Master(your)Mind books help children develop strong Social-Emotional Learning (SEL) and growth mindset skills through a relatable, character-led narrative, with real-life anecdotes, and engaging guided journal prompts. 

Does jealousy sometimes make it hard for your child to feel happy about others' successes? Master(your)mind: Defeating Jealousy is here to help! This engaging, graphic-novel-style book empowers kids to overcome feelings of jealousy and focus on their unique strengths and achievements.

Narrated by Ben Bottom, a relatable and funny fictional kid who shares his own struggles with jealousy, this book uses Cognitive Behavioural Therapy (CBT) and mindfulness techniques to teach children how to manage envy and build healthier, more positive mindsets.

Packed with relatable stories, fun illustrations, and interactive activities, kids will discover how to:

• Identify and understand feelings of jealousy.
• Reframe their thoughts to focus on their own goals and strengths.
• Celebrate others’ successes without feeling left out or less worthy.
• Use mindfulness techniques to stay grounded and calm when jealousy strikes.
• Build confidence and gratitude for their unique qualities and accomplishments.

Master(your)mind: Defeating Jealousy is the ultimate guide to turning envy into empowerment and helping kids foster better friendships, self-esteem, and emotional well-being.

Perfect for parents, caregivers, and educators, this book equips children with lifelong tools to overcome jealousy and shine in their own special way!

Reviews from early readers:

'X1 Books have absolutely nailed it with these self-help comical books for teens and pre-teens! I love them! With a professional background in children's mental and emotional health, and having children of my own, I can see that these books really tackle the problems children today have in an easy to understand and laid back way, without feeling like a self help book, which children of this age group often reject. I would definitely recommend these to parents and children! 5 stars!' - Maria G, Mental Health Practitioner

‘I can’t thank X1 Books enough for finally producing something which my kids actively WANT to read, and which actually works! Writing in the voice of a character their age is a stroke of genius! I’ve tried other books on them before, but they haven’t taken an interest in them the way they have with these and I can see them using the CBT techniques and growing into calmer, more confident boys. Thank you again!’ - Amy Z, Mother of two boys